[홈필라테스] 모션케어TV로 하는 체어를 이용한 Frog Front 동작!

**Title: Frog Front Motion with Chair: A Pilates Tutorial by Motion Care**

Welcome to Motion Care! In this video, we will be demonstrating the Frog Front motion using a chair. If you’re interested in improving your Pilates practice, you’ve come to the right place!

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Motion Care TV offers a wide range of pilates tutorials, exercises, and tips on our website, Instagram, blog, and cafe. Follow us and subscribe to our channel for more valuable content!

Have any questions or concerns? Feel free to leave a comment below and we’ll be happy to assist you.

모션케어, 모션케어필라테스, 필라테스, 필라테스기구, 홈필라테스, 홈트, 홈트레이닝, 필라테스동작, 요가, 스트레칭, 운동, 다이어트, 몸매교정, 필라테스영상, 기초영상, 기초동작, 체어

**Background Music Credits:**
For the background of this video, we have used the track “Daydreamer” by MarKoo. You can find more music from MarKoo on [SoundCloud]( This music has been promoted by DayDreamsound. Listen to the full track [here](

**Intro Music Credits:**
The intro music for this video is “For The Night” by Dizaro. You can find more music from Dizaro on [SoundCloud]( Check out the full music playlist on [this link](

Thank you for watching and don’t forget to like, comment, and subscribe to Motion Care TV for more Pilates tutorials and exercises. Stay tuned for our upcoming videos!

안녕하세요~ 모션케어입니다
이번 영상은 체어를 이용한 Frog Front 동작입니다!


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Track : MarKoo – Daydreamer
Music by MarKoo ,
Music Promoted by DayDreamsound

For The Night – Dizaro
Soundcloud :
Music Playlist by

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