Diana Sarria Dominates Crossfit at Wodstock Cali

**Diana Sarria – Intermediate Barbell Workout | Be Fitness Cali**

Looking for an effective barbell workout to boost your fitness journey? Look no further! Join Diana Sarria in this intermediate-level barbell training session at Be Fitness Cali.

If you’re new to weightlifting or want to take your strength training routine to the next level, this video is perfect for you. Diana demonstrates how to perform various exercises using a 35lbs barbell, 15lbs discos on each side, and a 20-inch box.

**Why Choose Barbell Workouts?**

Barbell workouts are a fantastic way to build strength, burn calories, and improve muscle definition. By incorporating compound movements like squats, deadlifts, and bench presses, you engage multiple muscle groups simultaneously, maximizing your workout efficiency.

In this video, Diana provides step-by-step instructions and proper form guidance for each exercise. Follow along and challenge yourself with exercises that target your legs, glutes, core, and upper body. With Diana’s expertise and motivational energy, you’ll feel confident and empowered throughout your workout.

**Enhance Your Fitness Journey with Be Fitness Cali**

Be Fitness Cali is a renowned fitness center based in Cali, Colombia. With a team of experienced trainers and state-of-the-art equipment, they offer a range of fitness classes and personalized training programs to cater to individuals at all fitness levels.

Ready to take your fitness journey to new heights? Subscribe to Diana Sarria’s YouTube channel and hit that notification bell to never miss an update. Don’t forget to give this video a thumbs up if you found it helpful and share it with friends who might benefit from this workout routine. Happy sweating!

Check out [Be Fitness Cali](https://befitnesscali.com) for more information about their fitness services and facilities.

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Sources:
– [Be Fitness Cali](https://befitnesscali.com)