Experiencias reales y exitosas de teletrabajadores: Episodio 3

**Title: Successful Work from Home Experiences: Tips for New Teleworkers**

Welcome to our YouTube video on successful work from home experiences! In this video, we will share the stories of two individuals who have been working from home for several years. They will discuss their experiences and provide valuable tips for new teleworkers to help them adapt. Don’t forget to subscribe to our YouTube channel for more content: [AlfaPsicología](

Are you still unsure about the difference between hard and soft skills? Check out this episode where we explain it all: [Hardskills vs Softskills](

Do you want to learn 15 tricks to maintain productivity while working from home? Visit our website for helpful ideas: [15 Productivity Tips for Working from Home](

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Contact us:
– Medellín: 444 00 67
– National hotline: 01 8000 423 803
– Email: [email protected]
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**Guest Credits:**
– Andrea Paola Díaz Bohórquez
– Gustavo Adolfo Sepúlveda Muñoz

**Video Transcript:**

Welcome to Gestión Hemos – Everything about Talent Management, the podcast by AlfaPsicología. We are Diana Villegas and Miguel Úsuga. In this space, you will learn tools, methods, and the latest news about strategic talent management.

Hello, cordial greetings! Today, we are talking about a topic that concerns and affects us all. It is a great opportunity to acquire new experiences, methodologies, and work tools. The current global situation pushes us to innovate, to innovate ourselves. In this episode, we are joined by two successful experiences of working from home.

Today, we have Gustavo Sepúlveda, an administrator with expertise in senior management and administrative director of Casea, a gastroenterology company based in Bogotá. Welcome, Gustavo. We also warmly welcome Andrea Díaz, a psychologist who has been working from home with AlfaPsicología for over four years. Andrea is the leader of the reliability department. Good afternoon, Andrea. Thank you both for joining us today.

Our goal with this podcast is not to talk about the benefits of remote work, but rather to share the real experiences of individuals who have been working from home for a long time. They will provide us with valuable tips that can help those who are new to this work arrangement. We want to ground concepts, ideas, and most importantly, bring you the reality of what it takes to work from home. Many companies and employees are currently facing the challenge of remote work, which has its advantages but also significant challenges.

Now, let’s hear from Gustavo and Andrea about their experiences and the transition from working in an office to working from home. Initially, it was a bit challenging for Gustavo to adapt to the new routine of remote work. Breaking the established scheme and adjusting to new routines took time. However, he saw the recommendation to work from home as a motivational aspect, and despite the initial difficulties, it was an opportunity for self-improvement.

In Andrea’s case, her transition to remote work was due to a medical condition. As a lupus patient, Andrea couldn’t afford to work in a traditional office environment due to the negative impact on her health. She was initially unfamiliar with remote work but fortunate to receive support and opportunities from her previous company to explore this work arrangement. Andrea emphasizes the importance of finding possibilities and adapting to new situations.

Both Gustavo and Andrea agree that working from home requires a process of adaptation that doesn’t happen automatically. It requires time, organization, and planning to handle the changes effectively. Successful remote work also relies on individuals’ self-management skills, such as discipline and commitment. Being disciplined, organizing tasks, and maintaining a routine are crucial for achieving work-life balance and improving overall quality of life.

In this video, we explore the advantages and disadvantages of working from home. Working remotely offers more flexibility and the ability to manage one’s own time, but it also requires self-accountability and the ability to structure work effectively. To learn more about the advantages and disadvantages of remote work, and to get practical tips for success, watch the full video.

Don’t forget to like and subscribe to our YouTube channel for more informative content on remote work, talent management, and productivity.

Remember to visit our website and follow us on social media for the latest updates and valuable resources.

Please feel free to contact us for any inquiries or to learn more about our services.


Compartiremos dos experiencias exitosas de personas que desde hace varios años tienen la oportunidad de trabajar desde casa, nos contarán cómo ha sido la experiencia, además, les darán consejos a los nuevos teletrabajadores para ayudarles con su adaptación.

No olvides suscribirte a nuestro canal de youtube:

¿Aún no sabes cuál es la diferencia entres las habilidades duras y blandas? en este episodio te lo explicamos todo:

Aprende 15 trucos para mantener la productividad trabajando desde casa:

Mantente actualizado con nuestras redes sociales y contenido:
Facebook –
Linkedin –
Blog –

Medellín: 444 00 67
🕿 Línea nacional: 01 8000 423 803
[email protected]

Invitados: Andrea Paola Díaz Bohórquez y Gustavo Adolfo Sepúlveda Muñoz
Guión, locución, edición de audio y vídeo: Diana Carolina Villegas y Miguel Ángel Úsuga
Música: Patience – Dyalla
Carolina Sepúlveda

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Written by Alfa Psicología

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