Garden Cress/Halim Seeds or Aliv Seeds: The Miraculous Solution for Hormonal Balance and Weight Loss

by FitFood Flavours June 23, 2023, 5:47 pm 26 Comments

**Check out our latest video on YouTube: Miracle Seeds for Hormonal Balance!**

In today’s episode of *Know You Ingredients*, we dive deep into the world of a little seed that has extraordinary effects on hormonal balance, weight loss, immunity, hair growth, and skin. *Halim*, also known as Garden Cress or Aliv seeds, is a tiny red seed that has been praised in Ayurveda for its many health benefits, including postpartum care.

In this video, we provide you with all the nutritional information, health benefits, potential side effects, and much more about these magical seeds. Whether you’re curious about how to add them to your diet or want to learn about their unique properties, we’ve got you covered.

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*Source: [FoodFitness&Fun – YouTube](https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w)*

Hello everyone, here is the link for the text version of this video on our website
https://www.foodfitnessnfun.com/miracle-seeds-for-hormonal-balance/#more-823

In Today’s Episode of Know You Ingredients I am going to talk about a miracle seeds. These Tiny Red Seeds Can Have Magical Effects on your hormonal balance, weight loss, immunity, hair growth and skin. I am talking about Halim / Garden Cress or Aliv seeds. These red-coloured seeds have been mentioned in Ayurveda for being beneficial in many health conditions including postpartum. This Video includes the nutritional information, health benefits, side effects and much more information about these seeds.

* Subscribe for Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w

Visit our website for more Recipes https://www.foodfitnessnfun.com/

Our other YouTube Channel “FoodFitness&Fun” https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

More Recent & Related Recipes

Moringa veggies Soup for Weight Loss https://youtu.be/gXsiA0Ue02I
Healthy Dalia Oats Tikki / Cutlets Recipe https://youtu.be/6YFuElRKwi4
4 Ingredients Oats Ladoo https://youtu.be/5fwNY5qkLPI
Healthy Apple Oats Smoothie dairy free, no sugar https://youtu.be/QlWk3fnyWtA
Why eat rice for weight loss, White Vs Brown https://youtu.be/qz9K-sfEZXU
best Detox Juice to Boost Immunity https://youtu.be/T_P8HXm7hcc
Healthy No flour Peanut Butter Cake Recipe https://youtu.be/gjP7GsqIA1E
Healthy Ragi Sheera/ Pudding Recipe https://youtu.be/4f_zK3bS2Ps
My favorite detox tea Recipe https://youtu.be/8-X7K0LoKic
Facts About Green Coffee and Weight loss https://youtu.be/8gXjso23J5c

#fitfoodflavours #foodfitnessfun

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