Healthy Birthday Cake Recipe! – You Beautiful (10/04/2022)

**Title:** Delicious and Healthy No-Sugar Cake Recipe | Você Bonita TV

**Description (optimized for SEO):** Get ready to drool over this mouthwatering, no-sugar cake recipe by the talented confectioner Loli. Made with nutritious ingredients like nozes, rice flour, and coconut sugar, this healthy cake is perfect for any occasion. Watch as Loli shares her step-by-step instructions for preparing the cake batter and a unique dairy-free sweet. Join us in celebrating 12 years of Você Bonita TV with this delicious treat!

**Keywords/Tags:** Você Bonita, TV Gazeta, Carol Minhoto, Vida Saudável

**Full Transcript:**
> Hey there! This year, I was challenged to make the birthday cake for the Você Bonita TV show. It was such an amazing experience, and you’ll soon see the result. Hi everyone, I’m so happy to be here on this special day – the anniversary of Você Bonita. I’m with the talented Loli, and thank you for having me. It’s a pleasure to have you here. She is a reference in the world of incredible sweets, all adapted without lactose and still delicious. But besides that, Loli also makes celebration cakes, and I’m here to help her uncover the secrets behind a healthy and festive cake. After all, today is our day, 12 years of the Você Bonita show. And with a healthy recipe, this challenge is going to look beautiful. You have no idea how tasty it is. Let’s get started, show me everything.

> Wow, I loved it! But before we start, as you can see, there are very few ingredients. I’ll let you reveal what the cake filling is. Dulce de Leche – who doesn’t love it? Today is the day to uncover the secrets of this healthy cuisine and the sweet part, which is much more challenging because being healthy is more difficult. We have to test it multiple times. So, the flours are different, and there is no sugar. No sugar Dulce de Leche, let’s get started! The cake batter will be made with nozes – I love nozes, it’s one of my favorites. Here, I’ve already started by beating the egg whites with the sweetener. I’ll leave the egg whites here until it reaches the right consistency, and I’ll instruct you as you help me. Let’s go. I’m adding the egg yolks. How many yolks are we using? Use 4 yolks. Let’s flavor it with vanilla first and mix it well. Let me ask you, during all this time you’ve been on top of the industry, what made you decide to transform these incredible desserts into healthy ones? It’s a lifestyle, isn’t it? It’s also your lifestyle. I believe that what we eat reflects who we are. It’s all connected. I believe deeply in it – energy is everything. What we put inside our bodies makes us shine. Eating something healthy, natural, and delicious is good for our bodies, and then we glow. Besides, no celebration is complete without sweets, without cake. Now, we have the opportunity to understand how a healthy and festive cake works, and I loved it. Alright, let’s continue. It’s important to add the flours gradually. I’ve added some starch, and now I’ll add a little bit of rice flour. Starch gives lightness, and rice flour gives structure to our cake. We have to be delicate and move slowly, and you need a strong arm for this. I’ll add the chopped nozes. I love having small chunks of nuts in my cakes. Let me tell you, this batter turns out incredibly delicious. Alright, now it’s time to add the water. Pour it slowly, and it will come together. And now, the secret ingredient, the eggs. They will make the cake light and fluffy. We don’t want a heavy and dry cake, right? We’ve already started here, and now we’ll achieve the desired consistency. See, it has become a cream with the egg yolks. We’ll add these beautiful whipped egg whites that will give our cake the perfect texture. It will feel like biting into a cloud. Now, slowly incorporate them. This is the secret, the egg whites need a delicate touch. Finally, add the baking powder. It should be right next to you. Mix everything well until the batter is of the same color and consistency. It should be a little bit white and a little bit yellow. Let’s make sure everything is well blended. If you want to use, you can. Is everyone ready to make a Você Bonita TV show birthday cake? Can you tell us about something interesting, like making your own wedding cake? I make cakes for everything, from my home. I made one for my wedding, maternity, and my child’s monthly milestones. Unbelievable. For this cake, I’ve already prepared three cake pans with a removable bottom. It’s easier to assemble because this is a festive cake, all layered and beautifully decorated. I always recommend having pans with a removable bottom. I’ve greased them with unscented coconut oil – it’s very practical. Perfect. We’ve combined all the aspects of a festive cake, and now it’s time for the long-awaited moment of our special birthday cake. Pay attention because with these three ingredients, we’ll have an amazing Dulce de Leche. I couldn’t believe it at first, but Loli said it’s fantastic. Can I start now? Show us the texture. That’s the difference, right? [Applause] How is it possible to have Dulce de Leche with no milk but still taste amazing? It’s beyond my imagination. Let me tell you a little secret – it’s super easy, but it takes a while to cook. However, preparation takes less than 5 minutes. So, the main ingredient we’ll use instead of milk is cashew nuts. But Carol, they have to be cooked. They should be soft enough to easily break apart by hand. Just soak them – you can soak them for 8 hours or cook them for an hour, depending on your timing. And…

Quem aí também ficou com água na boca só de ver essa receita da confeiteira Loli

Para a Massa:
6 ovos
3 colheres (sopa) de adoçante
2 colheres (sopa) de nozes
3 colheres (sopa) de farinha de arroz
3 colheres (sopa) de amido de milho
1 colher (chá) de extrato de baunilha
1/2 xícara (chá) de água (aproximadamente)
1 colher (sopa) de fermento em pó

Recheio
2 xícaras (chá) de castanha de caju cozidas
3 xícaras (chá) de água
2 xícaras (chá) de açúcar de coco
1/4 xícara (chá) de fibra de mandioca

Modo de preparo (Massa):
Bater a clara e o adoçante até ponto de pico, misturar os demais ingredientes num bowl e com ajuda de um fuet, ir incorporando as claras, dispor em discos de 20cm e levar ao forno pré-aquecido 160° por 20 minutos.

Modo de preparo (Recheio):
Bater no liquidificador as castanhas cozidas com a água e os demais ingredientes até ficar um creme homogêneo. Depois de tudo batido, levar ao fogo médio por aproximadamente 50 minutos.

#bolo #saudavel #tvgazeta #vocebonitatv #vbfaz12 #12anosdevb

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