**Title:** How Drinking Water Can Affect Your Kidney Health?
Are you aware that drinking water is essential for maintaining a healthy body? However, not many people know that drinking too much water can worsen health conditions. In this video, we will discuss two different cases – people who need to drink enough water and people who need to avoid drinking too much water.
For individuals with chronic conditions such as diabetes, it is important to drink enough water to maintain healthy blood viscosity. However, for those who have been diagnosed with kidney damage due to diabetes, it is crucial to limit their water intake to avoid putting pressure on their kidneys.
Additionally, we will discuss the benefits of warm water and how consuming it the right way can improve digestion, aid in weight loss, alleviate joint pain, and help clear skin, amongst other benefits. According to the World Health Organization, we need to drink eight cups of water per day, but it is essential to drink at the correct intervals and the right temperature.
To learn more about the correct water drinking habits or the significance of warm water for overall well-being, check out our channel. Our playlists contain more informative videos on health, beauty, and cooking tips.
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– World Health Organization: https://www.who.int/water_sanitation_health/dwq/nutwaterrequir/en/
– Medical News Today: https://www.medicalnewstoday.com/articles/322296
– Healthline: https://www.healthline.com/nutrition/drinking-water-before-meals-summary#section6
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Keywords/tags: riñones, enfermedades renales, agua, salud.
1. National Kidney Foundation: https://www.kidney.org/atoz/content/diabetes
2. National Institute of Diabetes and Digestive and Kidney Diseases: https://www.niddk.nih.gov/health-information/kidney-disease/diabetic-kidney-disease
3. Healthline: https://www.healthline.com/health/hot-water-health-benefits#weight-loss
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