Ms Shi and Mr He
**Beef and Broccoli Recipe** is a delicious and nutritious lunch idea that is perfect for back to school or packing a bento box. In this video, we will show you how to make a flavorful Chinese beef and broccoli stir fry that will satisfy your cravings.
To ensure tender and juicy beef, we will cut the meat against the grain. Then, we will marinate it with a combination of lemonade, salt, soy sauce, pepper, baking powder, egg white, cornstarch, and olive oil. This marinade will add a burst of flavor to the beef.
Next, we will heat up a redhead and stir fry the beef with ginger and garlic. Once the beef is cooked and there’s no pink left, we will transfer it out of the pan.
To complete our beef and broccoli dish, we will thicken the sauce and add in blanched broccolis. Mixing everything together, we will add the cooked beef back into the pan. The combination of beef and nutrient-rich broccoli will not only give you a strong body but also make mommy happy.
If you’re looking for a quick and easy recipe for lunch, this Chinese beef and broccoli stir fry is the perfect choice. It’s a classic Chinese dish that is loved by many. Give it a try and indulge in this flavorful and healthy meal.
For the full recipe, visit our website: [Beef and Broccoli Recipe](https://msshiandmrhe.com/beef-and-broccoli/)
For more easy and delicious recipes, check out our Fried Noodles Recipe: [Fried Noodles Recipe](https://msshiandmrhe.com/chow-mein-stir-fry-noodles/)
Enjoy the video and don’t forget to subscribe to our channel for more cooking ASMR and food ASMR videos. Get ready to elevate your lunch game with this amazing beef and broccoli stir fry!
Keywords/tags: beef and broccoli, lunch idea, lunch bento, Chinese beef and broccoli, beef and broccoli stir fry, cooking ASMR, food ASMR, easy recipes, lunch recipes, Chinese food.
(Source: [Msshiandmrhe.com](https://msshiandmrhe.com))
Beef and Broccoli Recipe is here: https://msshiandmrhe.com/beef-and-broccoli/
Fried Noodles Recipe is here: https://msshiandmrhe.com/chow-mein-stir-fry-noodles/Bento
wow very nice recipe yummylicious 😋
Yes I am going to fourth grade
Hello my child loves your Videos❤
How did you know I have a 30 year mortgage
we made beef and broccoli at school in my cooking class for the china unit my class did
“Are you happy with the food in your school cafeteria?”
The milk was literally slime and my hotdog had mold. 💀
All the leftys complaining
Me, a lefty who's been bullied: *improvise, adapt, overcome" learn to use both hands just as well😂
I love broccoli stems
As a kid I loved broccoli..
And I still do .
An it be with left hand
i love u so much u make the best food☺️☺️😊😊
At my school, my school lunch honestly is horrible due to the lack of vitamins.
Ex: Hamburger but just meat JUST MEAT WHYYYYY
I live in Finland and here the school lunch is free.😊
“And a happy mommy” IDK why when she said Mommy something came up 😂
My mom has to MAKE THAT FOOD
I’m usually pack lunch but when the school dinner options are pizza or pasta, I’m school dinners. My mom says that I should not eat rice balls, pizza or pasta for lunch every school day and she also says she’s tired to make 3 lunches so I’m now in charge of making the rice balls in their shape and packing them.
I don't even have a caffetiria everyone just buy food like in a fun fare
I figured out why I love this channel. I worked in high end restaurants under intense pressure every single night. Shouting, rushing, everything was always 110% but you still gotta give more. Precision, multi-tasking, a symphony of chaos. I lost the joy of cooking and it became a job. The movie "The Menu" really shows what a lot of chefs turn into (minus the killing lol). His food was exquisite but the main ingredient "love" was missing.
Vegan recipes pleaseee
My school actually has pretty good cafeteria food except it doesn't follow my diet all the time
My school food taste amazing!
Is it ok to use gloves instead I don't like touching raw meat 🤢
How did you season the noodles? Like a normal stir fry? 🤗
The 🐝f was so cute❤ 🥺